Taking time apart in relationship

Why taking a break can be really beneficial for a struggling relationship | Metro News

taking time apart in relationship

Time apart may refresh romance but it won't change the fundamentals of a relationship I thought that taking a break could only mean one of two things. Alone time can actually help to keep a relationship fresh and less stressful. on their minds, even when they're supposed to be taking time off. It could mean a number of things: 1. He cares about you, but he's not ready for a serious relationship and is trying to let you down gently.

Whenever I was faced with the responsibility to take charge of my own life, I would explode in anger and then melt in sadness, and repeat and repeat and repeat again.

8 Reasons Why It’s Good To Spend Time Apart From Your Partner – Reluv

Although my affection for him never waned, my sexual drive was decreasing everyday. So you see what I mean when I say I was confused; the only thing I knew was that I wanted time to figure it all out, and for that I had to be on my own. My 3 Month Journey: Therefore I decided to combine this opportunity with traveling, quitting my job, and leaving the city where I had been living for over 2 years.

I was really scared of telling Michal that I wanted to take a break. We agreed that we would like to feel free to see other people during this time apart and for that matter, to do whatever else would suit our desires. We left it completely open, and today I am am really grateful for this decision. At first, being on my own felt incredibly challenging.

I felt terribly lonely; I felt so lonely that I hated every happy couple I would see on the street, and I wondered why in the world I had made this decision. However, the more I explored, the more I enjoyed being on my own, and the more I could see how precious this time was for me and how much I could learn from it. I connected with different people and I explored different places, flavurs, languages and emotions.

How Taking a Break in Your Relationship Can Actually Make It Stronger

I went on a 10 day silent meditation retreat, and after that I spent a month in Thailand. I journaled a lot, and I made exciting plans for the future. I danced, I talked and I walked.

taking time apart in relationship

I made last minute decisions, I fell in love and I explored different activities and routines. However, the most important thing I did for myself was to take time to sit with my emotions, alone and focused, relearning who I am when I am on my own.

But there was something different this time… there was fear. Now that I had found how strong I could be when I was on my own, I was afraid to lose this and go back to being my old confused self.

However, I soon realized that this fear was unfounded.

taking time apart in relationship

We have been rebuilding our relationship since we met again, and I know for sure this is the best relationship I have ever had in my life. Spending time away gave us both the chance to see our problems from a new perspective, and now we see each challenging moment as an opportunity to get closer to each other.

We both needed this time to think about our individual goals and plans, and it feels amazing to share them and see how compatible they are.

Before I thought that being in love was enough, but now I know how important it is to me that my partner and I have common objectives and compatible dreams, and that we can work together to achieve them. However, after this experience, I see it as a gift to offer ourselves whenever the time feels right, and I definitely want to do it again. There is an immense potential in spending time on our own: I see it as a beautiful supplement to the time we spend together — it gives us a chance to stay in touch with our individuality so that we can let it shine stronger in our relationship.

This is why I think it is really important to take some things into account when deciding to spend time apart from our lovers.

I created a list of ideas — some of them I have implemented, some of them I wish I had — that I definitely want to try in the future, whenever my partner and I decide to spend some time separately.

See self time as a fun tool instead of a way to fix something that is broken. Being on my own is a gift that I choose to offer to myself. What makes us want to take a break? What is it that we want to gain from it? What can be challenging about it? Be completely open and honest. Establish and agree on rules even if that means that there are no rules. This way each of us takes responsibility for their own experience and emotions, and there are no unmet expectations or generation of unnecessary doubt.

I also want to be completely honest and open about the reasons behind my need for a break for example: Actively recording your thoughts, process and feelings on paper create a body of information to look back on at the end of the break. The insights, and even epiphanies, can hold the answer, pointing which way you may want to go at the end of your relationship break.

Journaling is a healthy habit to build into your daily routine too and encourages a greater level of self-awareness. When starting a relationship break it is essential for you and your partner to set out your relationship break rules. How to deal with taking a break in a relationship During your relationship break, you need to care for your own well-being. Here are some steps you can take to create that safe space for yourself: Set aside time to look after yourself.

Make time for activities you enjoy - read, be creative, rest.

taking time apart in relationship

This is your time to discover the route you want to follow. Take care of yourself as you would your best friend when they go through a tough time. Reach out to your family and friends, and spend time with other people in your life. Remind yourself you have more than your partner you care for and who cares for you. Engaging with your social network opens you to relationships beyond your intimate one.

Your partner relationship should be an addition to your life, not filling a gap. Getting into shape will also improve your confidence and is one of the ways you can start to make deposits into your own well-being. If the differences can be resolved, you need to reconceptualize how you experience each other. Instead of being threatened by your differences, see how you can be expanded by them, together a stronger team for it.

To reboot your relationship, rewrite the narrative.